“For a child or an adult, it’s extremely powerful to hear someone say,

“I get you. I understand. I see why you feel this way.”

This kind of empathy disarms us.”

Daniel J. Siegel

Testimonials

“Sophie took time to understand my challenges and responded with measured and practical suggestions.

I’ve always been an attentive and hands on parent but taking some advice from Sophie has enabled me to look at the situation more objectively and with greater understanding and I feel equipped to deal with the ever changing needs of my daughter. I can’t recommend Sophie highly enough, she offers kind and practical support in a wholly non-judgemental way.”

LN, parent of a teen